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Photos - Arm exercise

(click on thumbnail for a larger picture)

 

 

                Side view of the arm exercise pistons and assembly        Side view of the arm exercise pistons and assembly        Side view of the arm exercise pistons and assembly        Side view of the arm exercise pistons and assembly

 

                Top view of the arm exercise pistons and assembly        Side view of the arm exercise pistons and assembly when the arm is in the back position        Side view of the arm exercise pistons and assembly when the arm is in the forward position        Front view of the arm exercise pistons and assembly along with the seat   

 

The arm exercise uses four pistons, two per arm thus making each arm independent of the other during exercise.  This is beneficial because this also allows for the resistance to be different each arm, the above pictures show the arm exercise assembly. 

 

 

                Picture of the pistons   

 

The pistons used have 12 resistance settings that are changed by rotating the gray cuff on the piston.

 

 

     

Nordic Track SL710PedalsMagnetic Resistance

User InterfacePower seat/FrameSeat Assist

Arm ExerciseAdditional PicturesTeamERGO Group Pics

 

 

 

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Website Author: Jonathan S. Millin                  Last Updated: May 23rd, 2005